Summer drinks to try

Mimosa (1:1 champagne and orange juice): At 130 calories, this traditional morning libation won't wreak havoc on your waistline. "And you'll get 100 percent of your vitamin C requirement from the orange juice," says Gidus.Wine Spritzer: With 3 ounces of wine and 3 ounces of club soda, wine spritzers top out at about 60 calories and zero grams of fat.Sangria: The combination of wine, fruit juice, club soda and fresh fruit makes for a low-cal, refreshing drink, about 80 calories.Bloody Mary: A standard-size cocktail adds up to about 120 calories and you get a serving of vegetables to boot.Wine: The typical 5-ounce glass weighs in at 125 calories. Opt for red and you'll get a healthy dose of disease-fighting chemicals called flavonols, too.